Level 3
03nov(nov 3)8:26 am15(nov 15)8:26 am
Event Details
Refining the Path - Deep Practice and Preparation for Red Sash Initiation
Level 3 invites a deeper immersion into the inner dimensions of Yoga, refining personal practice while expanding spiritual understanding. New layers unfold through mantra-based meditation techniques and an exploration of the power of suggestion as a transformative inner tool. The teachings extend to an introduction to Laya Yoga, offering insight into the subtle dissolution of the mind, while revealing the secrets of Shambhala. This stage supports the deepening of yogic knowledge and prepares the practitioner with steadiness and focus for the Red Sash examination - an initiation into a higher level of dedication and inner mastery.
What you will learn
- 5 advanced Asanas
- A powerful new Pranayama
- The power of suggestion
- Mantra-based meditations and in-depth spiritual lectures
- Introduction to Shambhala
- Introduction to Laya Yoga
Schedule
Monday to Saturday
Morning Session: 8:00 AM – 11:00 AM
Afternoon Session: From 4:00 PM – Guided development of your personal practice with a teacher
Additional Offerings
Daily Morning Meditation: 7:00 AM – 8:00 AM
Anahata Meditation: Every Saturday 20:15 PM
Community Cooking: Midday meal preparation with the whole team – a joyful time to connect, share, and nourish body and soul together.