Level 1, 2, and 3 Intensive Course

22sep(sep 22)7:00 am15nov(nov 15)12:00 amLevel 1, 2, and 3 Intensive Course

Event Details

A Transformational Journey into the Heart of Yoga

Step onto the path of deep self-discovery with our Agama Yoga Level 1–3 course – an immersive program designed for spiritual seekers and dedicated yogis yearning for authentic, transformative Yoga.

Unlike mainstream yoga courses that focus primarily on the physical, this unique offering transmits the profound depth of classical Hatha Yoga—anchored in esoteric knowledge, subtle energy control, and meditative awareness. Rooted in a verified lineage, Agama Yoga bridges ancient wisdom with practical tools for modern life.

Level 1: The Foundation of True Yoga Practice

Embark on your journey with Level 1, where you’ll receive a powerful initiation into the energetic dimension of Yoga. This level offers:

  • Over 40 engaging lectures on chakras, lucid dreaming, the mind’s mysteries, and more.
  • 20+ transformative asanas harmonising body, mind, and spirit.
  • Meditations from the rich tradition of Kashmir Shaivism.
  • Tantric-style Sun Salutations.
  • Purification techniques for body and mind.
  • A complete framework to develop your own daily yoga and meditation practice.

Through Level 1, you will cultivate emotional balance, clarity, strength, and a profound connection to your inner self—unlocking the true potential of yogic living.

Levels 2 & 3: Deepening Your Practice

Build on the solid foundation of Level 1 as you explore:

  • 9 advanced asanas.
  • Essential purification practices: Nauli Kriya and Agnisara Dhauti.
  • Powerful pranayamas including Maha Yoga and Vowel Pranayama.
  • Trataka: the yogic art of focused gazing.
  • Mantra-based meditations and in-depth spiritual lectures.

These levels expand your understanding of yogic science through topics like the Laws of the Mind, the Gunas, Ayurveda, fasting, nadis, and techniques for longevity. You’ll deepen your daily sadhana, purify the energy channels, and strengthen both body and spirit.

Schedule

Monday to Saturday

Level 1:
Morning Session: 8:00 AM – 10:00 AM
Afternoon Session: 4:00 PM – 6:00 PM
Evening Lecture and Q&A: 6:00 PM – 8:00 PM

Level 2 and 3:
Morning Session: 8:00 AM – 11:00 AM
Afternoon Session: From 4:00 PM – Guided development of your personal practice with a teacher

Additional Offerings

Daily Morning Meditation: 7:00 AM – 8:00 AM
Anahata Meditation: Every Saturday 20:15 PM
Community Cooking: Midday meal preparation with the whole team – a joyful time to connect, share, and nourish body and soul together.

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