Courses
January 2026
01dec7:00 am24jan(jan 24)12:00 amLevel 1, 2, and 3 Intensive Course
Event Details
A
Event Details
A Transformational Journey into the Heart of Yoga
Step onto the path of deep self-discovery with our Agama Yoga Level 1–3 course – an immersive program designed for spiritual seekers and dedicated yogis yearning for authentic, transformative Yoga.
Unlike mainstream yoga courses that focus primarily on the physical, this unique offering transmits the profound depth of classical Hatha Yoga—anchored in esoteric knowledge, subtle energy control, and meditative awareness. Rooted in a verified lineage, Agama Yoga bridges ancient wisdom with practical tools for modern life.
Level 1: The Foundation of True Yoga Practice
Embark on your journey with Level 1, where you’ll receive a powerful initiation into the energetic dimension of Yoga. This level offers:
- Over 40 engaging lectures on chakras, lucid dreaming, the mind’s mysteries, and more.
- 20+ transformative asanas harmonising body, mind, and spirit.
- Meditations from the rich tradition of Kashmir Shaivism.
- Tantric-style Sun Salutations.
- Purification techniques for body and mind.
- A complete framework to develop your own daily yoga and meditation practice.
Through Level 1, you will cultivate emotional balance, clarity, strength, and a profound connection to your inner self—unlocking the true potential of yogic living.
Levels 2 & 3: Deepening Your Practice
Build on the solid foundation of Level 1 as you explore:
- 9 advanced asanas.
- Essential purification practices: Nauli Kriya and Agnisara Dhauti.
- Powerful pranayamas including Maha Yoga and Vowel Pranayama.
- Trataka: the yogic art of focused gazing.
- Mantra-based meditations and in-depth spiritual lectures.
These levels expand your understanding of yogic science through topics like the Laws of the Mind, the Gunas, Ayurveda, fasting, nadis, and techniques for longevity. You’ll deepen your daily sadhana, purify the energy channels, and strengthen both body and spirit.
Schedule
Monday to Saturday
Level 1:
Morning Session: 8:00 AM – 10:00 AM
Afternoon Session: 4:00 PM – 6:00 PM
Evening Lecture and Q&A: 6:00 PM – 8:00 PM
Level 2 and 3:
Morning Session: 8:00 AM – 11:00 AM
Afternoon Session: From 4:00 PM – Guided development of your personal practice with a teacher
Additional Offerings
Daily Morning Meditation: 7:00 AM – 8:00 AM
Anahata Meditation: Every Saturday 20:15 PM
Community Cooking: Midday meal preparation with the whole team – a joyful time to connect, share, and nourish body and soul together.
29dec(dec 29)8:20 am10jan(jan 10)8:20 amLevel 2
Event Details
From
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From Exploration to Integration – Cultivating a Profound Personal Practice
Level 2 offers a deepening of personal practice through the cultivation of steadiness and presence both on and off the mat. This immersive stage introduces advanced techniques such as pranayama, Nauli Kriya, and the foundational practice of Trataka, opening access to subtle energies and expanded awareness. Beyond the physical, the program explores metaphysical teachings rooted in classical Hatha Yoga, inviting integration of this timeless wisdom into daily life. The journey nurtures transformation that honors both tradition and modern living.
What you will learn
- 4 new Asanas
- Agnisara Dhauti (the cleansing with the energy of fire)
- More purification techniques
- Introduction to the 3 Gunas
- The laws of the mind
- The yoga of sight
- Cultivating your personal practice
Schedule
Monday to Saturday
Morning Session: 8:00 AM – 11:00 AM
Afternoon Session: From 4:00 PM – Guided development of your personal practice with a teacher
Additional Offerings
Daily Morning Meditation: 7:00 AM – 8:00 AM
Anahata Meditation: Every Saturday 20:15 PM
Community Cooking: Midday meal preparation with the whole team – a joyful time to connect, share, and nourish body and soul together.
12jan(jan 12)8:26 am24(jan 24)8:26 amLevel 3
Event Details
Refining
Event Details
Refining the Path – Deep Practice and Preparation for Red Sash Initiation
Level 3 invites a deeper immersion into the inner dimensions of Yoga, refining personal practice while expanding spiritual understanding. New layers unfold through mantra-based meditation techniques and an exploration of the power of suggestion as a transformative inner tool. The teachings extend to an introduction to Laya Yoga, offering insight into the subtle dissolution of the mind, while revealing the secrets of Shambhala. This stage supports the deepening of yogic knowledge and prepares the practitioner with steadiness and focus for the Red Sash examination – an initiation into a higher level of dedication and inner mastery.
What you will learn
- 5 advanced Asanas
- A powerful new Pranayama
- The power of suggestion
- Mantra-based meditations and in-depth spiritual lectures
- Introduction to Shambhala
- Introduction to Laya Yoga
Schedule
Monday to Saturday
Morning Session: 8:00 AM – 11:00 AM
Afternoon Session: From 4:00 PM – Guided development of your personal practice with a teacher
Additional Offerings
Daily Morning Meditation: 7:00 AM – 8:00 AM
Anahata Meditation: Every Saturday 20:15 PM
Community Cooking: Midday meal preparation with the whole team – a joyful time to connect, share, and nourish body and soul together.